Diario de Loving Elisabeth, 19 abr. 23

First day on the app! My goal is to get real about my calorie consumption. I think I eat pretty healthy and have reasonable portions. Still, I've lost zero of the weight I gained during my pregnancy, and my son is 2! I want to find out why my body is holding onto this weight, and I think having an accurate count of my calories is the first step in finding an answer. Here we go!

Ver Calendario de Dieta, 19 abril 2023:
1776 kcal Grasa: 75,91g | Prot: 108,17g | Carbh: 118,56g.   Desayuno: Calavo Avocado, Nature's Own 100% Whole Grain Sugar Free Bread, Egg White , Fried Egg , Coffee. Almuerzo: Bragg Organic Apple Cider Vinegar, Olive Garden Signature Italian Dressing, Food Lion Garlic Butter Croutons, Sunset Angel Sweet Tomatoes, Carrots , Cucumber, Great Value Romaine Lettuce, Butter , HEB Wild Gulf Brown Shrimp. Cena: White Table Wine , Starbucks Caffe Americano (Short), Cheesecake with Fruit, Ruprecht Braised Beef Short Ribs, Cooked Cassava (Yuca Blanca, Fat Added in Cooking), Marinated Fish (Ceviche), Puerto Rican Style Fried Rice (Arroz Frito). más...

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