|
I went to a Kettle Bell AMHD class this morning,, and I am wrecked LOL. I knew I was out of shape but Damn,, this is Bad,,, I want to start strength training again,, so here we go . A few days of recovery and I am going back . I can't wait . ;-)
|
2932 kcal
|
Ejercicio:
Pesa Rusa (Kettlebell) - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
|
|