Registro de peso (no entrada de diario) del 10 abril 2023
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56,2 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 10,9 kg.
Dieta seguida: Bien.
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3310 kcal
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Grasa: 168,62g | Prot: 175,93g | Carbh: 283,47g.
Desayuno: Coffee (Brewed From Grounds) , Scrambled Egg, Fruit Salad, Bob Evans Sausage Link. Almuerzo: Trader Joe's Baby Carrots , Jam Preserves, Whole Foods Market Two-Bite Coconut Macaroons, Jif Creamy Peanut Butter, Udi's Gluten Free Whole Grain Bread, Apples . Cena: Carrots , Manischewitz Chocolate Chip Nut Mandel Cuts, Streit's Milk Chocolate Coins, Onions , Chicken Breast, Beef Brisket (Whole, Lean Only) , Cooked Broccoli with Cheese Sauce, Apples , Ratatouille, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Matzo Ball. Pasa Bocas / Otros: Icelandic Provisions Key Lime Skyr, Fit Crunch Milk & Cookies. más...
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peso estable
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Peso Histórico de Activity2004
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