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Very happy with that
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110,6 kg
Disminuído hasta ahora: 16,7 kg.
Aún para ir: 20,6 kg.
Dieta seguida: Bien.
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1375 kcal
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Grasa: 40,41g | Prot: 106,56g | Carbh: 150,84g.
Desayuno: Pams Olive Spread, Hellers Manuka Smoked Streaky Bacon, Vogel's Original Mixed Grain Very Thin Slice, Red Tomatoes, Poached Egg, Cooked Eggplant. Almuerzo: Fast Fx Fastfx Shake. Cena: Green Hot Chilli Peppers , Oyster Sauce , Capsicum, Red Cabbage , Oyster Mushroom , Button Mushroom, Baby Carrots , Broccoli , Queen Sugar Free Maple Flavoured Syrup, Pickles, Fish Sauce , Chicken Stock , Soy Sauce, Chinese Cabbage (Bok-Choy, Pak-Choi) , Spring Onions , Uncle Ben's Brown Rice, Pork Loin (Tenderloin, Lean Only) . Pasa Bocas / Otros: Dill Cucumber Pickles , Cooked Pumpkin (Fat Not Added in Cooking), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pams Rice Cakes, Sealord Tuna Sensations - Savoury Onion, Green Hot Chilli Peppers, Pop'n'Good Light & Buttery Popcorn, Tea with Skimmed Milk. más...
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Perdiendo 0,9 kg a la Semana
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Peso Histórico de DavidLoseweight
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