|
My non-diet day was not worth it! I did have fun at girls night out BUT the food was not good enough for the weight gain. We all went to a play that included dinner and it was not very good. The play was okay, the company was excellent. I hope I go back into ketosis today. My next non-diet day is June 27th when I am hosting a baby shower. At least I'll be doing all the cooking and baking.
|
107,0 kg
Disminuído hasta ahora: 6,0 kg.
Aún para ir: 52,5 kg.
Dieta seguida: Bien.
|
|
1351 kcal
|
Grasa: 103,35g | Prot: 71,79g | Carbh: 15,97g.
Desayuno: Farmer John Thick Cut Premium Bacon, Coffee with creamer and sweeter. Almuerzo: T. Marzetti Simply Dressed Caesar Salad Dressing, Fresh Express Salad 50/50 Mix, Mexican Blend Cheese, Smithfield Thick Cut Bacon. Cena: Publix 50/50 Blend Salad Mix, T. Marzetti Simply Dressed Caesar Salad Dressing, Sargento Classic Cheddar Jack Cheese, Smithfield Thick Cut Bacon. Pasa Bocas / Otros: Farmer John Thick Cut Premium Bacon, Land O'Lakes Sugar Free Whipped Heavy Cream, Coffee with creamer and sweeter. más...
|
Ganando 0,6 kg a la Semana
|