I'm only logging my steps over 5000. I figure 5000 is my goal on a normal day so I'm only going to log walking if over 5000. My new dog will help me raise my goal soon I'm sure. We had a nice mile long walk before bedtime tonight. Good night all.
|
709 kcal
|
Grasa: 54,07g | Prot: 36,42g | Carbh: 12,66g.
Desayuno: Maggi Seasoning, Trader Joe's Sliced White Mushrooms, Wal-Mart Ribeye Steak Thin. Almuerzo: Coffee with creamer and sweeter, Fat Bombs with Almond Butter. Cena: Sargento Classic Cheddar Jack Cheese, Trader Joe's Organic Virgin Coconut Oil, Egg Beaters Southwestern Style Egg Whites, Mug Diet Cream Soda, Trader Joe's Pico De Gallo Salsa, Butter (Salted). más...
|
|
2704 kcal
|
Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
|
|