Diario de steveputer, 30 mar. 23

wow. way off schedule, way off routine, unexpected life events. pretty stressful. but, no matter what I cannot control.....i AM ALWAYS in control of what I put in my mouth. I will NEVER deviate or eat junk or go over calories when life is topsy turvey or emotions are imbalanced. I'M IN CONTROL!

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1732 kcal

Grasa: 72,23g | Prot: 50,19g | Carbh: 228,29g.   Desayuno: McDonald's Sausage Burrito, Banana, Souper Salad Raisins, Spectrum Organic Ground Flaxseed, Bell Plantation PB2 Powdered Peanut Butter, Quaker Quick Oats. Pasa Bocas / Otros: Quaker Oatmeal to Go Bar - Apples & Cinnamon, Oil Popped White Popcorn. más...