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Just bought a three in one yoga dvd. It has three differnt workouts and they are 60-75 minutes long each.
Two of them are the ones I was thinking about getting so the third is a bonus for me. Althoug I wish it had been the 20 min am, pm one I was wanting too. Oh well, can't win them all.
Going to try one out tonight since I already did my 15 miles on my bike, wahoo!!
I also went back through my entire weight history and changed it to match my new scale. Sad day since my new scale is 10 higher than my last but I think it is more accurate.
Still, I don't like seeing it 10 pounds higher:(
It was a pain in the ass as well to go back to every date and change it...glad that's over!
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1687 kcal
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Grasa: 74,07g | Prot: 74,84g | Carbh: 176,86g.
Desayuno: strawberries, coffee creamer, coffee, Egg (Whole). Almuerzo: salt and pepper chips, provolone, american cheese, land o' frost, gluten free bread. Cena: Traditional Chicken Cheese Enchilada Flavor Soup, gluten free bread, land o' frost, american cheese, provolone. Pasa Bocas / Otros: Granola Thins - Dark Chocolate, Ones California Prunes. más...
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2833 kcal
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Ejercicio:
Estiramiento (Yoga) - 1 hora, Montar en Bicicleta (Moderado) - 21/kph - 30 minutos, Montar en Bicicleta (Rápido) - 24/kph - 30 minutos, Compras - 1 hora, Tareas del Hogar - 1 hora y 30 minutos, Durmiendo - 7 horas, Descansando - 11 horas y 15 minutos, cooking - 45 minutos, carring infant - 30 minutos. más...
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