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March 20 goal was 224lb, I know the first few lbs are the easiest to lose, but I'm still very happy with my 218.8lb.
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99,2 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 15,3 kg.
Dieta seguida: Bien.
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1782 kcal
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Grasa: 101,35g | Prot: 78,21g | Carbh: 146,14g.
Almuerzo: St-Hubert Sauce BBQ 25% Moins de Sel, La Chaudiere Fromage, McCain Crinkle Cut Fries. Cena: No Name Extra Virgin Olive Oil, Concombre (avec Peau), Tomates, Poivron Rouge Doux, Laitue. más...
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Ganando 1,9 kg a la Semana
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