Diario de DAZEY_iz_Well, 19 mar. 23

...ok so i read ImAlittleLESSfluffy recent post, and a commenter said she doesnt have burned cal as part of her calorie alottment. TO WHOEVER YOU WERE- thank you, IMA TRY THIS. I turned that feature off on LifeSum, the calorie tracker i use. (i like its interface a bit more.) I know i have high inflammation, but the inability to lose weight is such a frustrating thing. Meeting with Dietician again tomorrow. cant believe its been a month. Testing for Adult ADHD is coming up. My therapist believe it would be worth my time. I had diagnosed ADD as a child. (Apparently the terms were the same back in the 80s/90s)Also-Apparently, binge eating, sugar/drug addiction among other personal struggles fall in line now with this. Its more apparent to me now that a great portion of my trauma has been thru the ringer of EMDR, (still got another 10 years to sift thru at this point) Well, kids are still in rare form still but 11hrs of sleep helped i think.. time to go back to 1940s jazz/swing and take care of housework. Makes me wanna play Fallout 4.

87,7 kg Disminuído hasta ahora: 10,7 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.