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Back on the diet.
Christmas was a blast, but enough pussy footing around.
80 Kg here I come
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2358 kcal
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Grasa: 54,08g | Prot: 68,47g | Carbh: 228,50g.
Desayuno: Jols Sugar Free Pastilles, Coffee with Milk and Sugar, Alfalfa Sprouts. Almuerzo: Woolworths Carrot Sticks, Woolworths Qukes Baby Cucumber. Cena: White Bread, Large Hamburger, Large Hamburger, White Bread. Pasa Bocas / Otros: Little Creatures Pale Ale, Little Creatures Pale Ale, Little Creatures Pale Ale, Little Creatures Pale Ale. más...
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3648 kcal
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Ejercicio:
Trabajo de Escritorio - 7 horas y 30 minutos, Ver TV - 6 horas y 30 minutos, Entrenamiento con Pesas (Moderado) - 1 hora, Cocinar - 20 minutos, Conduciendo - 25 minutos, Durmiendo - 8 horas, Descansando - 15 minutos. más...
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