Diario de nastaciasmith, 17 may. 15

Perfil de nastaciasmith | < Entrada anterior |Entrada siguiente >

siiiigghhhh, FEELING DISCOURAGED.....I FELL OFF THE TRAIN BAD BAD BAD.....OOOHH LORD, chinese buffet and all....trying to get back on

Ver Calendario de Dieta, 17 mayo 2015:

435 kcal

Grasa: 9,74g | Prot: 27,73g | Carbh: 58,38g. Desayuno: StarKist Foods Chunk Light Tuna in Water (Can), Boiled Egg, Bread. Almuerzo: Benton's Fig Bars, Benton's Fig Bars. más...

9 Seguidores Apoyo

Comentarios

why do we never go back for 6 helpings of lettuce??

18 may. 15 por el miembro: tamzin79

I always start off with a salad from the Chinese Buffet. :)

18 may. 15 por el miembro: deaby16

what is your plan? dont moan about it -> take action!

18 may. 15 por el miembro: puhpine

I agree with Puhpine !00%. Plan your work, then work your plan. Without a plan, you have no direction. Find what works for you Nastacia & stick to it. Then you will succeed. Do not quit. Find your plan. Follow plan. It's that simple. You can do this.

18 may. 15 por el miembro: Jonathan Walsh

Yes, take action! Never.Give.Up.

18 may. 15 por el miembro: HCB

thanks yall

18 may. 15 por el miembro: nastaciasmith

never give up! This is your health so you want to move past this and keep on track!

18 may. 15 por el miembro: MurryKay33

I fall off the wagon all the time. Just be honest with your self when it happens and get back on. No need to quit. We all go thru this.. no one is perfect.. I just take it one day at a time..All you gotta do is get thru today .. then tomorrow is a new day .. and hey at least it was chineese and not burger king..

18 may. 15 por el miembro: redgirl1974


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de nastaciasmith

Ver la Historia Completa

Diario de nastaciasmith, 17 may. 15

Enviar un Comentario

Peso Histórico de nastaciasmith