Registro de peso (no entrada de diario) del 06 marzo 2023
|
70,4 kg
Disminuído hasta ahora: 37,2 kg.
Aún para ir: 4,2 kg.
Dieta seguida: Bien.
|
|
1761 kcal
|
Grasa: 50,09g | Prot: 117,29g | Carbh: 225,03g.
Desayuno: President's Choice 0% Greek Yogurt - Plain, Post Spoon Size Shredded Wheat & Bran, Great Value Sliced Almonds, Great Value Ground Flaxseed, Berries, Beatrice 0% Skim Milk. Almuerzo: Life Smart Vegan Burgers Life Smart, Beatrice 0% Skim Milk, Grape Tomatoes, Green Peppers, Our Finest Parmigiano Reggiano, Lettuce, Cucumber (with Peel), President's Choice Blue Menu Caesar Dressing, Loblaws Flax Bread, Honeycrisp Apples. Cena: Vegetable Soup (Home Recipe), Lactantia Healthy Attitude Omega Margarine, Pork Chops (Top Loin, Boneless), Sweet Potato, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Carrots, Beatrice 0% Skim Milk. Pasa Bocas / Otros: Bananas, Green Olives, No Name Light Old Cheddar Cheese, Irresistibles Multigrain Melba Toast, Orange Juice (Unsweetened, Undiluted, Frozen Concentrate). más...
|
Perdiendo 0,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Karsiob
|