Diario de billruse, 14 may. 15

Looking good, let's hope this continues. I'm now lower than I was before last CN which is encouraging and, I think, a first.

147,9 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 39,0 kg.    Dieta seguida: Bien.

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2762 kcal

Grasa: 194,80g | Prot: 240,03g | Carbh: 5,03g.   Desayuno: Tesco Ribeye Steak, Olive Oil, Pork Scratchings, Tesco Finest New Zealand Lamb Cutlets. Almuerzo: Coconut Oil, Tesco Smoked Back Bacon Rashers, Tesco Cooked & Peeled King Prawns. Cena: Lamb Shoulder Chop. Pasa Bocas / Otros: All-in-One Whey Protein Unflavoured, Sainsbury's Emmental Cheese, Coffee. más...