Diario de Robpk, 24 feb. 23

Perfil de Robpk | < Entrada anterior |Entrada siguiente >

I am really struggling for some unknown reason. I have to mix it up more. I plan to start intermittent fasting again this coming week. It worked before when I plateaued so, will start again.

Ver Calendario de Dieta, 24 febrero 2023:

352 kcal

Grasa: 15,69g | Prot: 30,64g | Carbh: 21,66g. Desayuno: Beautifully Butterfully Butter, Gloria Jeans Long Black (Regular), Tip Top 9 Grain Original Bread, Vegemite. Almuerzo: Chicken Breast Meat, Fodmapped Green Curry Simmer Sauce. más...

6 Seguidores Apoyo

Comentarios

I've been doing 18:6 IF on the weekends only, keeping my calories the same across the week and my system seems to appreciate the break... I think you were my inspiration for that -lol... Hope it works for you again !!

24 feb. 23 por el miembro: lizpackard09


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de Robpk

Ver la Historia Completa

Diario de Robpk, 24 feb. 23

Enviar un Comentario

Peso Histórico de Robpk