Diario de HealthyBabs, 13 jul. 11

Happy Hump Day

AAHHHH....heat has broken and it is much cooler this morning. Showered before bed and a fan in the window helped to drop off to sleep last night. Expecting dry weather thru the weekend, maybe a thunderstorm tonight they say.

Today should be a good day work wise. Finishing up a project today, diligent heads down all day should give me enough time to get it done. Off Thurs and Friday for my stress test. Staying off the scale until it is over. Wonder how much all the dye they inject in you weighs? Can't have any breakfast in the am or even a cup of coffee....that is really gonna bother me as I am always looking forward to my breaky when I get up. Think DH and I will plan to get lunch somewhere when tomorrow am session is complete. Then back again on Friday to finish up the test. Kinda nervous about it but trying to not think about it today.

Hope you all have a great day today filled with sunshine!

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2015 kcal

Grasa: 66,75g | Prot: 108,71g | Carbh: 254,81g.   Desayuno: coffee, half & half (1 tbsp), raspberries, MaraNatha Almond Butter (1 tbsp), rye bread toast, Morning Vitamins & Meds, water (32 oz). Almuerzo: water (32 oz), pork back rib, mango, broccoli, baked beans, jalapeno corn bread. Cena: goat cheese, Artisan Cranberry Raisin Whole Wheat Flax Bread, potato, Evening Vitamins & Meds, unsalted butter, water (32 oz), Peach Mango Salsa, pork chops. Pasa Bocas / Otros: Artisan Cranberry Raisin Whole Wheat Flax Bread, half & half (1 tbsp), iced coffee. más...

2304 kcal

Ejercicio: BMF - 11 min, 3519 steps-farmers market - 24 horas. más...