Diario de maxigirl13, 21 feb. 23

Got to try alot harder . Oh yes , biscuits , crisps and bread . And then the bloody butter . You can see where I am going wrong and oh so wrong too .

Ver Calendario de Dieta, 21 febrero 2023:
1542 kcal Grasa: 62,70g | Prot: 53,98g | Carbh: 185,63g.   Desayuno: Belmont Rich Tea, Tea with Milk. Almuerzo: Sausage aldi, Straight chips aldi, Baked beans aldi, Fried egg . Cena: White Bread, Belmont Milk Chocolate Digestive, Aldi Malted Milk Biscuit, Apples, Tea with Milk. más...
2997 kcal Ejercicio: Durmiendo - 11 horas, Sentado - 5 horas, Tareas del Hogar - 2 horas, Descansando - 4 horas y 30 minutos, Caminar (Lento) - 3/kph - 1 hora y 30 minutos. más...

7 Seguidores    Apoyo   

Comentarios 
I'm more a savoury person too and was also brought up with 'everything in a piece' (Scottish for sandwich)... I like lettuce or cabbage leaf wraps, or wholemeal pitta breads, swap out ur butter for Flora's dairy free vegan spread, can't taste the difference, and try salt n vinegar rice cakes for crisps only around 100kcal for 3...start baking, make banana bread, swap the sugar for stevie and again the butter for dairy free...or use coconut flour and get creative...I don't eat eggs either, I use a powdered vegan alternative which takes a bit of getting used to cooking with or u can use soft silken tofu...let me know how u go!❤️ 
21 feb. 23 por el miembro: Bootylicious!1

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de maxigirl13


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.