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wannabhealthier
Diario
21 feb. 23
Diario de wannabhealthier, 21 feb. 23
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Happy 😃 happy 😃 Tuesday…
Just remembered to journal…been one of them mornings…was up at 3 cause my neighbor wants to listen yo her tv to loud..even though at night sound is louder…and she can here….but while up took sinus pill…yes..they are working over time this week…started yesterday…so…doing my nest..
Then I go to breakfast..over hear guy on other table talking about he might have a tummy virus that keeps him close to potty room….does it ever end..when everyone is healthy….
I just don’t understand why people like to share their illnesses with others..instead of staying in their room..till they are better…but not here….
Well….time to drink some water…coffee time is over..
Have a fantastic positive day..
Ver Calendario de Dieta
, 21 febrero 2023:
858 kcal
Grasa: 47,57g | Prot: 69,97g | Carbh: 35,16g.
Desayuno:
Whole Wheat Bread, Fresh Pork Sausage, Egg Omelet or Scrambled Egg, American Cheese, Intermittent Fasting, Green Mountain Coffee Breakfast Blend K-Cup.
Almuerzo:
Baked or Broiled Fish, Daisy 4% Small Curd Cottage Cheese.
Cena:
Intermittent Fasting.
Pasa Bocas / Otros:
Electrolytes limit, Water.
más...
1959 kcal
Ejercicio:
Fitbit - 24 horas.
más...
8 Seguidores
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Stay healthy!
21 feb. 23 por el miembro:
Javadali
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