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Started Jenny Craig yesterday. 1200 cals/day. Food is good but not used to such small portions!!!!!! Hungry a lot. Tired of weighing the same as when I delivered Jennifer! It's Saturday and going to be hard not to drink as much as I used to...meeting friends.
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1707 kcal
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Grasa: 39,37g | Prot: 61,50g | Carbh: 204,52g.
Desayuno: Ranch Yogurt Dressing, coffee, skim milk, Blueberry Streusel Mini Loaf. Almuerzo: lettuce, jenny craig ranch, Turkey Club Panini. Cena: cucumber, tomato, lettuce, cauliflower, jenny craig three cheese. Pasa Bocas / Otros: veggie tray, coors lit, red wine, plum, apple. más...
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2202 kcal
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Ejercicio:
Máquina de Ejercicio (Moderado) - 30 minutos, Caminar (Moderado) - 5/kph - 13 minutos, Descansando - 15 horas y 17 minutos, Durmiendo - 8 horas. más...
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