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Walked 3.07 miles in the bright sun but cool breeze evening. Joined by the wife & daughter for a nice stroll.
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1638 kcal
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Grasa: 35,92g | Prot: 83,90g | Carbh: 243,99g.
Desayuno: Warburtons Thick & Fluffy Crumpets, Lurpak Lightly Salted Spreadable Butter, Asda Bramble. Almuerzo: Asda Lamb Rump Steaks, Asda Chosen By You Gravy Granules For Meat, Batchelors Bigga Marrowfat Processed Peas, Cabbage, Potatoes (Flesh without Skin, without Salt, Boiled), Parsnips. Cena: Lurpak Lightly Salted Spreadable Butter, Princes Tuna Chunks in Brine, Tomatoes, Heinz Extra Light Salad Cream, Kingsmill Medium 50/50 Bread, Banana, Red Cherry Yogurt. Pasa Bocas / Otros: Tea with Skimmed Milk, Coffee with Semi-Skimmed Milk. más...
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3273 kcal
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Ejercicio:
Walking 3.07m - 1 hora y 25 minutos, Descansando - 14 horas y 35 minutos, Durmiendo - 8 horas. más...
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 Comentarios
Wow nice job.. and sounds like you had a wonderful time...keep up the good work and continue to enjoy your journey...:)
26 abr. 15 por el miembro: syndi55
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