Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Scout1idf
Diario
21 abr. 15
Diario de Scout1idf, 21 abr. 15
Perfil de Scout1idf
|
< Entrada anterior
|
Entrada siguiente >
I didn't have time to weigh in this morning. I hit the snooze too many times so I had to hurry to get going to the hospital.
My mom came through her third knee replacement just fine, though they had to do a total replacement instead of just the bottom half like they thought. Seems that the knee joint came loose from the thigh bone as well as her lower leg. No wonder she's been in so much pain.
3 days in the hospital then at least a week in the nursing home. She should be home just after her 70th birthday.
As for my food for the day. I did good at first, only having what I brought. Then when the surgery went long with the extra work, we had no choice but to eat at the hospital.
I got a grilled chicken sandwich on a wheat bun. It was good, but I could really taste the salt that I'm not supposed to be having. I also made a nice salad, but the only dressings they had, had salt so I picked the lowest one. I did restrain myself and skipped some of my favorite salad toppings because of calories/fat/cholesterol/sodium, but everything else still all adds up.
I'll be ok with a small gain in the morning, but my main worry at the moment is my blood pressure with all that salt. My weight may be important, but the heart is the most important part of this diet..................
6 Seguidores
Apoyo
Comentarios
That is rough on your mom, I have had two partials and two totals. All you have to do to stay on track is make good choices Aiyeee
22 abr. 15 por el miembro:
Rockiesfan
Add extra water to your day. It helps flush out the extra salt. It seems like my Sundays are usually salty (for me) but today is. Fish and bacon on the same day.
22 abr. 15 por el miembro:
msbuggirl
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Scout1idf
Ver la Historia Completa