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2getmarvey
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17 abr. 15
Diario de 2getmarvey, 17 abr. 15
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Trying to get back to my low carb ways. I slipped a couple of times this week but unlike before I got back on track. Now what I need to do is stick to my calorie budget and start exercising. I don't know about other people but I found that when I limit carbs I feel more energetic so I want to exercise.
Ver Calendario de Dieta
, 17 abril 2015:
1630 kcal
Grasa: 101,98g | Prot: 106,19g | Carbh: 65,44g.
Desayuno:
Bacon, Grandy's Scrambled Eggs.
Almuerzo:
Kraft Creamy Italian Dressing, Boiled Egg, Great Value Shredded Mild Cheddar Cheese, Hormel Pepperoni 25% Less Fat, Mixed Salad Greens.
Cena:
Outback Steakhouse House Salad, Outback Steakhouse Grilled Asparagus, Outback Steakhouse Victoria's Filet (8 oz).
Pasa Bocas / Otros:
Red Apple Cheese Apple Smoked Cheddar Cheese, Dunkin' Donuts Boston Kreme Donut.
más...
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I agree...I love the extra energy that comes with lower carbs! Good for you...getting back on track is a winning idea.
17 abr. 15 por el miembro:
2227Gwen
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