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First day of new year back at work. Stress guaranteed.
Plan for day. Lemon water and ACV plus coffee until lunch. Open the feeding window around 11:30 and eat sensible. Plan two extra walks through the plant today for additional steps.
Looking for a new low in the coming days.
The fight continues.
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83,4 kg
Disminuído hasta ahora: 20,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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873 kcal
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Grasa: 36,78g | Prot: 55,89g | Carbh: 79,67g.
Desayuno: Coffee with Milk. Almuerzo: Cuban Sandwich with Spread (Sandwich Cubano). Pasa Bocas / Otros: Bragg Organic Apple Cider Vinegar, Lemon. más...
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Perdiendo 1,9 kg a la Semana
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