Diario de lizpackard09, 25 dic. 22

Found myself a lobster... Hooray!!! The upside of Chrissy alone is there is no sharing... nom, nom, nom ...

Ver Calendario de Dieta, 25 diciembre 2022:
994 kcal Grasa: 23,92g | Prot: 120,75g | Carbh: 64,60g.   Desayuno: Raspberries, Blueberries, Chobani Greek Yogurt. Almuerzo: Steamed or Boiled Lobster, Coles Avocado, Balsamic Vinegar of Modena, Capsicum (3 Strips), Cucumber (with Peel), Onions, Lettuce, Tomatoes, Chicken Breast (Skin Not Eaten). Cena: Marmadukes Peanut Butter Powder (Pure Peanuts), The Lady Shake Vanilla Shake. Pasa Bocas / Otros: Gin, Dairy Farmers Shape No Fat Milk, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). más...
2072 kcal Ejercicio: Garmin - 24 horas. más...

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Comentarios 
omg i would kill for that, cant remember the last time I had lobster, you deserve it Merry Christmas 
25 dic. 22 por el miembro: flossyflu
delicious!!! I bet you enjoyed "all" of that scrummy meal. mmmm yum 
25 dic. 22 por el miembro: TreesLaugh
Thanks guys! Flossyflu, about a month ago somebody (sorry I can't remember who it was) posted a pic of a lobster on here and I couldn't get it out of my head 🤤 yummy and high protein amongst other things... I weighed the empty shell once finished and, if anyone is interested, a 300g lobster (cooked) yields 100g meat... (really glad I didn't have to share 😂)  
25 dic. 22 por el miembro: lizpackard09
Yes it is amazing how much you loose in the weight of the shell, same with prawns my daughter said mum only 35.00 a kg and I said that equates to 70.00 per kg, but worth the expense for Christmas, we had some tiger prawns, and I wondered how big the lobsters from WA in Coles were for 24.00 was this one one of those ? 
25 dic. 22 por el miembro: flossyflu
Yes Coles, but not from WA (there weren't a lot of options by the time I got to the counter)... This was a Canadian lobster - $20. I wouldn't like to try feeding a family with these, that's for sure... If I didn't get the lobster then I would have joined you with the prawns - also yummy and high protein 👍 
25 dic. 22 por el miembro: lizpackard09

     
 

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