Diario de triehard, 18 dic. 22

In sunny Carnarvon WA. Went out for brunch today and chose a healthy fritter stack. Put the figures in FS and it is over my calorie and carb limit for the day. Sigh. Went for an hours walk tonight and will fast until tomorrow. Actually not hungry but I will be in the morning 😋. Will need some healthy alternatives for breakfast 🍳

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924 kcal

Grasa: 61,05g | Prot: 38,35g | Carbh: 57,54g.   Desayuno: Zucchini Fritter, Corn Fritter, Whipping Cream, HILO Low Fat Milk, Coffee, Avocado, Woolworths Fresh Bacon Middle Rashers, McDonald's Flat White Coffee with Milk (Standard). más...

2296 kcal

Ejercicio: Caminar (Ejercicio) - 5,5/kph - 1 hora, Conduciendo - 1 hora, Descansando - 14 horas, Durmiendo - 8 horas. más...