Diario de ObeseToBeast123, 16 dic. 22

the kids decided to have a bench press face off tonight

Ver Calendario de Dieta, 16 diciembre 2022:
3427 kcal Grasa: 71,01g | Prot: 222,73g | Carbh: 519,52g.   Desayuno: Apples , Myprotein Impact Whey Isolate - Salted Caramel, Great Value 100% Whole Wheat Bread, Egg, Quaker Steel Cut Oatmeal, Member's Mark Natural Triple Berry Blend. Almuerzo: Bananas , Quaker Rice Cakes - White Cheddar, Frank's Red Hot Sauce, Marketside Classic Iceberg Salad, Great Value 100% Whole Wheat Bread, Freshness Guaranteed Traditional Pulled Rotisserie Chicken, Kroger Baby Carrots, Apples. Cena: Quaker Rice Cakes - Apple Cinnamon, Member's Mark Natural Creamy Peanut Butter, Fiber One Original Bran Cereal, Great Value Brown Rice Instant Natural Whole Grain, Cooked Asparagus (Fat Not Added in Cooking), Salmon. Pasa Bocas / Otros: Quaker Rice Cakes - White Cheddar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Rice Krispies (40g), Myprotein Impact Whey Isolate - Salted Caramel. más...
3222 kcal Ejercicio: Garmin - 24 horas. más...

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Comentarios 
Watching them makes me think that I need to get busy. LOL.  
16 dic. 22 por el miembro: -MorticiaAddams
It is very good that they are encouraged and find it very funny, from so soon, it is because of the example they see. 👨‍👩‍👧‍👦 
16 dic. 22 por el miembro: yago-Santiago
Adorable littles you have there!!! They’re so funny. And sooooo cute!! She won, right?? 😂 Matching shoes this time I see…one pant leg up and one down. Little rascal. 🤣🤣 
16 dic. 22 por el miembro: wifey9707
MorticiaAddams haha let them be your motivation 😃  
16 dic. 22 por el miembro: ObeseToBeast123
yago-Santiago thanks 😊 I try my best  
16 dic. 22 por el miembro: ObeseToBeast123
wifey9707 thanks he won this round he was like a little machine. Matching shoes and even on the right feet increadible for her lol. Sadly like 5 minutes after this picture was taken she started throwing up all over 😕 and I didn't end there she threw up 3 more times over the course of the next hour and a half . Looks like we have yet another sickness making its way through the house! I can't afford to get it I'm oncall and will be working a ton of hours the next few weeks 🙃 ughhh it's always something  
16 dic. 22 por el miembro: ObeseToBeast123
Cheesegobbler84 thanks haha yes my son does have alittle one he's getting ready to shoot up another inch so it's fading away. He is obsessed with flexing in the mirror and now he has my daughter doing it with him in the gym mirrors. It cracks me up  
16 dic. 22 por el miembro: ObeseToBeast123
Definitely your kids watch you change for the better and you’re doing an amazing job!!! Cheers 
16 dic. 22 por el miembro: PinayRN
Awhh! So adorable with their Dumbells and bars!! Love it! 
16 dic. 22 por el miembro: Redporchlady
I believe that if you have a training habit from this age, you can become a great athlete in the future. And cute.✨ ▽<|b✨ 
16 dic. 22 por el miembro: ヤママユガ
No one's gonna mess with your kids!👍💪 
16 dic. 22 por el miembro: Diana 1234
Awesome.good exercise activities that look like play. Good for you. And, I bet they love spending this time doing something with you. A win/win 
16 dic. 22 por el miembro: Kenna Morton
Adorable "Focus Faces"! So sorry she's not feeling well. Hope she bounces back quickly! It's tough when they feel yucky and you can't fix it.  
16 dic. 22 por el miembro: SLYONE 22
That's so cute 🥰 
17 dic. 22 por el miembro: nosequepongo
What a nice family activities 👍👍👍. Sorry to hear about another sickness creeping. Hope nothing serious and everyone will be able to enjoy the upcoming holiday. 
17 dic. 22 por el miembro: ginome
💪 
17 dic. 22 por el miembro: Terenal
Lol love it 😊 
17 dic. 22 por el miembro: Mamajen64
They both look assertive and sweet. Although I believe in girl power 🌸 the little boy looks more assertive in this photo💪 
17 dic. 22 por el miembro: ikarüs
@-MorticiaAddams -motivational poster for the gym wall! Great photo Otb123; thanks! 
17 dic. 22 por el miembro: TomLong
I think my brain just imploded from an overload of cuteness 😍🤯😂 So sorry the little one's sick! Hope she's well soon and the rest of you dodge it 
17 dic. 22 por el miembro: writingwyo

     
 

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