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Momofthree22
Diario
09 abr. 15
Diario de Momofthree22, 09 abr. 15
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Somehow I made it through Easter! We had a big family celebration with a lot of great cooks! I did a lot of cooking and baking, but held my own with the eating! I kept telling myself 'It is okay, but small amounts!' 😊👍😃👍 That is just what I did! No guilt which felt great! Besides that most of the guests had not seen me in quite a while so it was awesome to get the compliments (which helped with food control)! I really feel I can do this and keep going!
Keep it going F/S friends and everyone else! 😊
86,6 kg
Disminuído hasta ahora:
30,6 kg
.
Aún para ir:
8,6 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 09 abril 2015:
1113 kcal
Grasa: 49,25g | Prot: 64,91g | Carbh: 105,33g.
Desayuno:
Atkins Milk Chocolate Delight Shake, Apples.
Almuerzo:
Great Value Romaine Lettuce, Great Value Light Balsamic Vinaigrette, Kirkland Signature Boneless Skinless Chicken Thighs.
Cena:
Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza, Deli Sliced Ham.
Pasa Bocas / Otros:
Gala Apples.
más...
Perdiendo 1,2 kg a la Semana
7 Seguidores
Apoyo
Comentarios
Great loss and great way to stay on course through a tough holiday!
09 abr. 15 por el miembro:
jmb3450
Good job!
09 abr. 15 por el miembro:
BuffyBear
Wow well done:) Keep it up! I sadly failed over Easter lol but restarting again.
09 abr. 15 por el miembro:
d23rvk
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