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Today will be a better day.
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84,6 kg
Disminuído hasta ahora: 19,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1308 kcal
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Grasa: 67,51g | Prot: 79,44g | Carbh: 104,94g.
Desayuno: Coffee with Milk, Brazil Nuts. Almuerzo: 365 Chia Seed, Kale, Blueberries (Unsweetened, Frozen), Lifeway Foods Organic Whole Milk Kefir, Boiled Egg, Oscar Mayer Thin Sliced Turkey Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Deli Sliced Ham. Cena: Kraft Macaroni & Cheese Original, Fried Breaded Tenderloin Pork, Beets . más...
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Ganando 1,0 kg a la Semana
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