Registro de peso (no entrada de diario) del 08 abril 2015
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95,7 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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3222 kcal
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Grasa: 99,39g | Prot: 225,50g | Carbh: 355,30g.
Desayuno: Hillandale Farms Grade A Extra Large Egg, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin (Without Salt, Canned), Butter. Almuerzo: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Nature Valley Sweet & Salty Granola Bars - Almond, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. Cena: Hillandale Farms Grade A Extra Large Egg, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin (Without Salt, Canned). Pasa Bocas / Otros: Well Pict Strawberries, BSN Syntha-6 Vanilla Ice Cream Protein Shake. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de marksmith176
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