Diario de fightingobesity, 24 jul. 09

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I'm up 0.2 this morning. I know it's from the pizza I ate last night. Um, hello sodium! Oh well, it'll go away soon. I'm not too worried about it.

Ver Calendario de Dieta, 24 julio 2009:

1137 kcal

Grasa: 44,96g | Prot: 44,42g | Carbh: 139,26g. Desayuno: 2% Milk, Honey Graham Squares. Almuerzo: 100% Natural Tomato Ketchup, Crinkle Cut French Fries, American Cheese Single, Yellow Mustard, Hamburger, Honey Hamburger Buns. Pasa Bocas / Otros: Apple. más...

3360 kcal

Ejercicio: Dishes - 15 minutos, Laundry - 1 hora y 15 minutos, Descansando - 14 horas, Durmiendo - 8 horas y 30 minutos. más...

Apoyo

Comentarios

that is a great attitude to have... That is how I look at things I was bad last night so of course there was a gain this morning but I am back on track to day and the weight will come off again.. :) Blessed Be mark

24 jul. 09 por el miembro: MarkieG

Glad you have the same attitude towards your gain as well! It's discouraging to see a gain, but it's encouraging to have a positive attitude and remind yourself it'll come off in no time! :)

24 jul. 09 por el miembro: fightingobesity

yeah I mean the gain is only a fraction of a fraction of what I have lost thus far... lol

24 jul. 09 por el miembro: MarkieG


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Diario de fightingobesity, 24 jul. 09

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