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today was a good day i walked in the park saw a deer and promise im going to walk tomorrow plus i did waLK AROUND MY BLOCK AT HOME TODAY AND ate some salad and im working on elimeating junk food.....
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965 kcal
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Grasa: 24,93g | Prot: 38,71g | Carbh: 178,04g.
Desayuno: fiber one, bananas, orange. Almuerzo: mcdonalds ice cream, sweet and sour cabbage, chefboyaredee spaghetti. Cena: cantaloupe, shredded cheddar cheese, bacon, lettuce, Egg White. Pasa Bocas / Otros: microwave popcorn, watermelon. más...
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2287 kcal
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Ejercicio:
Descansando - 12 horas, Durmiendo - 8 horas, Tareas del Hogar - 30 minutos, Caminar (Moderado) - 5/kph - 30 minutos, Sentado - 3 horas. más...
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