Diario de bflegg, 31 mar. 15

Up several times last night -- and weight reflects this. Hope to be back on track tomorrow.

Be Happy!

75,5 kg Disminuído hasta ahora: 63,3 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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2082 kcal

Grasa: 114,06g | Prot: 200,51g | Carbh: 78,76g.   Desayuno: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. Almuerzo: Cheddar Cheese, Mozzarella Fresca Fresh Mozzarella, Green Peppers, Cucumber (Peeled), Hard-Boiled Egg, Baby Spinach, Ranch Salad Dressing, Chicken Breast (Skin Not Eaten), Bacon, Great Value Green Olives with Pimento. Cena: Cauliflower, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Kroger Carbmaster Vanilla Yogurt (Container), Tillamook Extra Sharp Cheddar Cheese, Pork Loin (Tenderloin). Pasa Bocas / Otros: Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Simply Lite Sugar Free Dark Chocolate, Kroger Heavy Whipping Cream, Kirkland Signature Almonds. más...