Diario de malgaynor, 20 nov. 22

Ok…. I didn’t weigh on Friday cause it was my 21st wedding anniversary and we went out to a fancy winery for a gorgeous lunch and they shared pizza and wine when we go peckish in the evening.

Didn’t feel guilty just returned to normal the next day and will weigh tomorrow before heading to the holiday house for 10 days tomorrow.

Currently planning for Dec / Jan strategies - three weeks in Tassie for holidays so will need to go back to one meal a day to account for restaurants. Will be able to manage Xhristmas and we are hosting new year - also manageable - it’s the social wines to look out for 🙄😬😀

22 Seguidores    Apoyo   

Comentarios 
Just forced myself to fill in everything I have eaten and average is 100 calories a day extra this week ☹️😋 
20 nov. 22 por el miembro: malgaynor
Give us a shout if you need any tips on Launceston or Hobart restaurants 😁 
20 nov. 22 por el miembro: spicehorn
Spicehorn - going to Stillwater and then Landscape for his birthday. Will need more suggestions for Hobart 
20 nov. 22 por el miembro: malgaynor
I live just up the hill from Stillwater, but I've never been. Fancy! Sawak Cafe in Hobart is our fave if you like Malaysian, very popular little eating house,and cheap! Avoid Muir's Upper Deck, not as good as people say. Pachinko in Launceston also a fave if mine. Getting hungry now 😂 
20 nov. 22 por el miembro: spicehorn
Ooh, and I like Kosaten, and you must visit the Van Deiman's Ice cream boat outside Muir's. 😋 Oh goodness I could talk about Tassie food all day 🤣 
20 nov. 22 por el miembro: spicehorn
Happy Anniversary! 🎉 
20 nov. 22 por el miembro: Sallyjeanm
Nice, happy anniversary and hope that leg is ready for your Christmas/ New Year plans 💪 They say that our bodies deal differently with the carbs from alcohol... I don't know what that means because I've had 1 glass of bubbly, 1 wine and 2 gin fizzes this entire year 😂 Perhaps you can tell us when you find out 🥂 
21 nov. 22 por el miembro: lizpackard09
Ice cream 😳😳😳 
21 nov. 22 por el miembro: malgaynor
Had a good chat with my GP yesterday and said I am not very happy that I have only lost 3kgs since surgery and he had the opposite view. He says the body remains inflamed for months after such a major surgery and he is impressed that I am managing to stay on the downward. He also said my Pool-work is great for rehab but won’t be burning calories. Basically felt better about staying the course 
21 nov. 22 por el miembro: malgaynor
Wow 21 years together, how wonderful, congratulations to you both!! May all your plans go over and beyond your expectations. Have a fabulous holiday xxx 
21 nov. 22 por el miembro: TreesLaugh
Yes, ice cream, you can't believe how amazing it tastes when you hardly ever eat it! I must admit I do tend to just eat sashimi beforehand so make room, I just love VDL icecream 🥳 
21 nov. 22 por el miembro: spicehorn

     
 

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