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#transformation Tuesday. Ive been putting too much focus on the aesthetic reasons we do this. here is a special TT with one of the more important reasons included in it. 1/2/22 vs 9/12/22 50lb difference, same hike , same photo location
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3208 kcal
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Grasa: 90,97g | Prot: 183,84g | Carbh: 468,43g.
Desayuno: Maple Syrup , Smithfield Sausage Links, Egg, Oscar Mayer Traditional Bacon, IHOP Original Buttermilk Pancakes (3), Quaker Rice Cakes - Apple Cinnamon, Apples, Fiber One Original Bran Cereal, Roasted Broiled or Baked Chicken (Skin Not Eaten). Almuerzo: Sweet Potato , Venison/Deer Steak, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Myprotein Impact Whey Isolate - Chocolate Brownie, Kellogg's Rice Krispies (40g), General Mills Cheerios, Bananas . Cena: Quaker Rice Cakes - White Cheddar, Fiber One Original Bran Cereal, Apples , Marketside Fresh Spinach, Skinnygirl Balsamic Vinaigrette , Bell Peppers, Onions , Tomatoes, Mission Flour Tortilla (Burrito Size), Roasted Broiled or Baked Chicken (Skin Not Eaten). Pasa Bocas / Otros: Apples, Pepperidge Farm Goldfish Original Crackers, Great Value Light Butter Popcorn, Brach's Candy Corn, M&M's Milk Chocolate M&M's. más...
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21 a 40 de 68
 Comentarios
wifey9707 she definitely loves her daddy time for now not looking forward to a time when that all Changes
08 nov. 22 por el miembro: ObeseToBeast123
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JC_suburbangothcatmom thank you hope you had a good one today
08 nov. 22 por el miembro: ObeseToBeast123
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08 nov. 22 por el miembro: ObeseToBeast123
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08 nov. 22 por el miembro: ObeseToBeast123
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Redporchlady thank you and shes firgurwd out shes adorable unfortunately and deffintly uses it to her advantage already even at the age of 3 ! I'm in for a fun run with this one
08 nov. 22 por el miembro: ObeseToBeast123
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Bandrai thanks , it's amazing how much younger everyone that posts big weight loss pics on here looks it's pretty crazy
08 nov. 22 por el miembro: ObeseToBeast123
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08 nov. 22 por el miembro: ObeseToBeast123
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CrystalJo74 awww thanks Crystal
08 nov. 22 por el miembro: ObeseToBeast123
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JustBananas she gets carried the whole way but she's getting too big for the carrier now this will be the last year for sure
08 nov. 22 por el miembro: ObeseToBeast123
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buenitabishop 😃 thanks that really means a lot
08 nov. 22 por el miembro: ObeseToBeast123
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fit dad and beautiful daughter💜☘️
08 nov. 22 por el miembro: ikarüs
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MorticiaAddams thanks 😊so much she is deffintly a real character this one! No fear of anything and completely unstoppable!!
08 nov. 22 por el miembro: ObeseToBeast123
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66Pack thanks man appreciate it
08 nov. 22 por el miembro: ObeseToBeast123
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08 nov. 22 por el miembro: ObeseToBeast123
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TheUnhealthyDaddy the carrier has been awesome but that stage between too small to hike and too big for the carrier is terrible because uoi really have no option other than hike super slow. My son who's 6 now is actually an awesome hiker now thankfully but next year I'm In trouble with this one as she will be too big foe the Carrier but not nearly big enough to walk o her own at a decent pace
08 nov. 22 por el miembro: ObeseToBeast123
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08 nov. 22 por el miembro: ObeseToBeast123
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Diana 1234 thanks Dianna it's deffinitly am interesting journey I'm working on the acceptance part now it's going alright haha
08 nov. 22 por el miembro: ObeseToBeast123
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08 nov. 22 por el miembro: ObeseToBeast123
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I had a great day just my son and I today. His school is a polling location So they had off today. We went out to the dinner for breakfast then went to go vote, came home built some awesome hot wheels tracks, then he did some wrestling move practice while I lifted weights. After that i made some lunch and taught him how to whistle which was a huge challenge with 2 missing front teeth but he did it and then wouldn't finish his lunch because all he wanted to do was whistle lol. Now I get 2 hours in the tree stand before our cubscout meeting busy busy busy as always !!
08 nov. 22 por el miembro: ObeseToBeast123
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08 nov. 22 por el miembro: LivinBreezy
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