Diario de Lilabean26, 24 oct. 22

I got a new scale. I did splurge yesterday but I’m wondering if my old scale was off a bit. Here’s to a new week of eating well & avoiding sugar!

88,3 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 6,6 kg.    Dieta seguida: Bien.

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1224 kcal

Grasa: 64,75g | Prot: 58,00g | Carbh: 128,00g.   Desayuno: Water , Oroweat Keto Bread, Welch's Natural Concord Grape Spread, Great Value Natural Creamy Peanut Butter Spread. Almuerzo: Water , Skinny Dipped Dark Chocolate Cocoa Almonds, Great Value Finely Shredded Fiesta Blend Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Hormel Turkey Pepperoni 70% Less Fat. Pasa Bocas / Otros: Atkins Dark Chocolate Royale Shake, Water , Munchkin Lactation Cookie Bites, Sunchips Black Bean Southwestern Queso. más...