family Dinner, I have to cut red meats(not my choice) and this will be difficult as we have lamb every weekend. I have decided to go with fish, so tonight was Perch fillet (cooked in butter and coconut oil)
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1453 kcal
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Grasa: 48,34g | Prot: 88,43g | Carbh: 162,84g.
Desayuno: Coffee with Cream and Sugar. Almuerzo: Fresh Direct Moroccan Chicken with Herbed Couscous. Cena: Fried Floured or Breaded Perch, Cooked Rice, Great Value Green Olives with Pimento, White Pita Bread , Butter , Cooked Ocean Perch. Pasa Bocas / Otros: Knoppers Milk Hazelnut Wafer, Simply Nature Strawberry Fruit Strip. más...
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