Not too bad after eating a lot yesterday
|
82,1 kg
Disminuído hasta ahora: 11,4 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
|
|
1709 kcal
|
Grasa: 118,45g | Prot: 89,21g | Carbh: 105,54g.
Desayuno: Life Bake Grain-Free Granola, Raspberries, Pick n Pay Double Cream Greek Style Yoghurt, Almonds. Almuerzo: Raspberries, Pick n Pay Double Cream Greek Style Yoghurt. Cena: Pick n Pay Double Cream Greek Style Yoghurt, Almonds, Health Connection Wholefoods Sunflower Seeds, Coconut Oil, Rump Steak, Spinach, Onions, Butter, Almonds. más...
|
Ganando 2,5 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Erik Peers
|