Diario de mustlovedogs, 21 jun. 11

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HUNGRY...please do away!! Going to bed instead of giving in to hunger! Doing GREAT on plan - took a day off of exercise - looking forward to the morning when I workout!! Can't believe I actually said that...feeling GREAT!!!!!!!!!!!!!!!!!

Ver Calendario de Dieta, 21 junio 2011:

1299 kcal

Grasa: 88,56g | Prot: 78,01g | Carbh: 29,08g. Desayuno: center cut bacon, egg. Almuerzo: atkins bar. Cena: ranch dressing, side salad, green beans, tgi Fridays chicken and cheese. Pasa Bocas / Otros: Salted Peanuts - .8 oz bag. más...

Apoyo

Comentarios

You need to eat more. You shouldn't ever be hungry on Atkins. You're not even getting in the minimum 1500 calories a day a lot of days. And exercising on top of that? Eat something already.

22 jun. 11 por el miembro: AmethystM

SO TRUE...I skipped lunch yesterday and really paid for it!! Plus I didn't get any water in....today will be different. Thanks for the help

22 jun. 11 por el miembro: mustlovedogs


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Diario de mustlovedogs, 21 jun. 11

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