Diario de SuperRiotPanda, 18 oct. 22

Breakfast. Warm whey powder, cocoa smoothie bowl & 3 slices WW raisin bread with sugar free maple syrup. 382 cal

---

1429 kcal

Grasa: 30,13g | Prot: 115,13g | Carbh: 161,62g.   Desayuno: Cocoa Powder (Unsweetened) , Woolworths Raisin Bread, NPL Diet Pro High Protein Shake. Almuerzo: Woolworths Banana, Jungle Oats, Egg White , Egg (Whole). Cena: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Nestle Honey Cheerios, Mixed Bean Salad, Woolworths Cauliflower Florets, Woolworths Broccoli Florets. Pasa Bocas / Otros: Marmite Marmite, Woolworths Mild Cheddar, Woolworths Thin Rice Cakes (Multigrain), NoMu Skinny Hot Chocolate, Woolworths Long Life Fat Free Milk. más...