Registro de peso (no entrada de diario) del 14 octubre 2022
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108,3 kg
Disminuído hasta ahora: 50,8 kg.
Aún para ir: 24,6 kg.
Dieta seguida: Bien.
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1449 kcal
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Grasa: 53,42g | Prot: 147,25g | Carbh: 126,03g.
Desayuno: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Brussels Sprouts, Cooked Cauliflower (Fat Not Added in Cooking), Franz Keto Hamburger Bun , Jennie-O 93% Lean Ground Turkey. Almuerzo: Trader Joe's Natural Turkey Summer Sausage, Nearby Eggs Large Eggs, Ole Extreme Wellness High Fiber Low Carb Tortillas, Lowes Foods Sliced Pepper Jack Cheese . Cena: Cooked Cauliflower (Fat Not Added in Cooking), Signature Select Marinara Pasta Sauce, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Golden Home Protein Ultra Thin Pizza Crust, Tyson Foods Blackened Chicken Breast Strips . Pasa Bocas / Otros: NuGo Slim Toasted Coconut. más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de Big Bob
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