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nastaciasmith
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15 mar. 15
Diario de nastaciasmith, 15 mar. 15
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today was kinda not good i ate some things i shouldnt but not excessively
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, 15 marzo 2015:
2335 kcal
Grasa: 103,91g | Prot: 77,30g | Carbh: 272,56g.
Desayuno:
Alpine Valley Breads Hawaiian Rolls, Potatoes (Flesh, with Salt, Boiled), Bananas, French's Potato Sticks.
Almuerzo:
TGI Friday's Buffalo Wings.
Cena:
Eat'n Park Ice Cream (2 Scoops), Stewed Chicken Leg, Stewed Chicken Thigh, White Rice, White Rice.
Pasa Bocas / Otros:
Yellow Cake (with Vanilla Frosting), French's Potato Sticks, Fried Plantain.
más...
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We all have days like that. Just shake it off and look ahead to good choices tomorrow.
15 mar. 15 por el miembro:
izzypup68
I had a WW leader who compared the occasional slip to tripping going down the stairs. She said you don't just give up and throw yourself down the rest of the stairs - your pick yourself up and be a little more careful the rest of the way.
15 mar. 15 por el miembro:
sproe
Weekends can be challenging!
15 mar. 15 por el miembro:
HCB
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