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Missed the work out this morning but grabbed some time this afternoon. According to the log i may have worked of the equivalent of my calories eaten today.
Good calorie burn, glucose in range, don’t feel weak. Almost time for a nice dinner.
The fight continues- morning, afternoon, and night.
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1309 kcal
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Grasa: 81,01g | Prot: 43,16g | Carbh: 113,19g.
Desayuno: Great Value Premium Instant Coffee. Almuerzo: Simple Truth Peppered Flavor Beef Jerky, Bumble Bee Smoked Trout, Ritz Crackers - Fresh Stack, Cooked Green String Beans (from Canned, Fat Not Added in Cooking). Cena: Prego Traditional Spaghetti Sauce, Ken's Steak House Simply Vinaigrette Italian, Buitoni Three Cheese Tortellini, Lettuce Salad with Assorted Vegetables, Cabbage , Mario Manzanilla Olives. Pasa Bocas / Otros: Bragg Organic Apple Cider Vinegar, Lemons (with Peel). más...
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2706 kcal
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Ejercicio:
Elíptica - 38 minutos, Descansando - 15 horas y 22 minutos, Durmiendo - 8 horas. más...
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