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wannabhealthier
Diario
05 oct. 22
Diario de wannabhealthier, 05 oct. 22
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Happy 😃 happy 😃 Wednesday…
Got another ride in already…but gonna have to have another nap after lunch..6 hours last night..just wasn’t enough…I was suppose to take the day off..let my body recover…but I rode cause I kno after Friday morning…il be taking time off for sure…so get workout in now..
Enjoyed the sun yesterday again…I’m a people magnet…lol…
39 here this morning..but by 9… it will be getting warm enough for that sunshine again…
Well..it’s 7..things to do..
Have a fantastic positive day…
Ver Calendario de Dieta
, 05 octubre 2022:
1047 kcal
Grasa: 56,26g | Prot: 96,51g | Carbh: 37,46g.
Desayuno:
Kroger Light Brown Sugar, Quaker Instant Oatmeal - Regular, Egg Omelet or Scrambled Egg, Fresh Pork Sausage.
Almuerzo:
Chicken Breast, Fresh Selections Veggie Blend, Daisy 4% Small Curd Cottage Cheese.
Cena:
Intermittent Fasting.
Pasa Bocas / Otros:
Water, Water.
más...
2415 kcal
Ejercicio:
Fitbit - 24 horas.
más...
27 Seguidores
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Comentarios
Good morning and happy Wednesday to you! A ride in already! Wow! Save some energy for that trip and Friday morning. I know you do want to get in as much as you can. That vitamin D will be helpful. I still need to get out there. High 72 today. Will finish my coffee and figure out my day.☕️ First things first, ya know! Not sure where you could go to meditate without attracting all the talkers. Lol You are a magnet and they do like to talk to you. Lol Get some rest later. Have a wonderful day!
05 oct. 22 por el miembro:
NAVYWIFESKI
Happy Wednesday! I love it cause you always are so dedicated about your exercise. Brrr, your weather is pretty chilly already. Have a great day!
05 oct. 22 por el miembro:
Javadali
Was 55 when I went out to soak it up…..66 now and back in …ready for lunch…
05 oct. 22 por el miembro:
wannabhealthier
A little chilly but probably ok with the sun out. Enjoy your lunch!:)😋
05 oct. 22 por el miembro:
NAVYWIFESKI
Just about right temps that time of morning…right before it gets to warm to sit out and soak up some vitamin d…
05 oct. 22 por el miembro:
wannabhealthier
Oh nice then!:)👍
05 oct. 22 por el miembro:
NAVYWIFESKI
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