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Wow, I can't believe I lost that much! WOOHOO! I am very excited. I followed the WW most of the time and finally figured out to keep it within my points! I am very proud of myself!
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1200 kcal
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Grasa: 35,61g | Prot: 100,19g | Carbh: 111,34g.
Desayuno: stoks, butterball white turkey, lucerne pepper jack cheese. Almuerzo: Turkey strips, teryaki sauce, Vegetable Stir Fry with Asparagus. Cena: Vegetable stir fry with asparagus, best foods mayo, artichoke, valley meat company frozen hamburger, white potato. Pasa Bocas / Otros: dove minature candy, jagermeister, banana, whey protein powder mix. más...
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4422 kcal
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Ejercicio:
Paleando - 1 hora, Trabajo de Jardinería (Jardinería) - 3 horas, Caminar (Lento) - 3/kph - 6 horas, Descansando - 6 horas, Durmiendo - 8 horas. más...
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