Diario de DAZEY_iz_Well, 02 oct. 22

Perfil de DAZEY_iz_Well | < Entrada anterior |Entrada siguiente >

Question for the community -
what is everyones favorite weigh in day??

Ver Calendario de Dieta, 02 octubre 2022:

1814 kcal

Grasa: 72,26g | Prot: 87,75g | Carbh: 211,50g. Desayuno: Kirkland Signature Bacon, Sara Lee Soft & Smooth 100% Whole Wheat Bread, Egg, Cabot Habanero Pepper Cheese, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Almuerzo: Sweet Baby Ray's Original Barbecue Sauce, Chocolate Chip Cookie, Great Value Tater Tots. Cena: Great Value Soy Sauce, Red Onions, Lundberg Organic Short Grain Brown Rice, Costco Flank Steak. Pasa Bocas / Otros: Subway 6" Turkey Breast. más...

6 Seguidores Apoyo

Comentarios

My official Weigh-In Day is Saturday. I may weigh myself in between but only record on Saturday

02 oct. 22 por el miembro: karen40.poole

Thanks you 2!!

02 oct. 22 por el miembro: DAZEY_iz_Well

Mine is Friday.. that way I'm stress free all week. My free day is Sunday Fun day ☺

02 oct. 22 por el miembro: findthebalance24

I usually on weigh on Wednesdays so I can enjoy weekends with family and friends so I don't get bummed by fluctuations. Never ever on a Monday!🙃

02 oct. 22 por el miembro: 2melons

2melons and Find the balance- thanks for the input!

02 oct. 22 por el miembro: DAZEY_iz_Well

Mine Saturday

02 oct. 22 por el miembro: Slojammer

Monday morning. I usually burn more calories over the weekend.

02 oct. 22 por el miembro: lacain57

Wednesday - I don't stay hydrated enough on the weekends and seem to retain fluids so if I weigh in on Monday, I can sometimes weigh a couple pounds more than my Wednesday weight. Weird....

02 oct. 22 por el miembro: Elder121

Wednesday

02 oct. 22 por el miembro: FromThe385

Out of habit I just weigh every morning but don’t record unless the change is at least half a pound. But, if you are one of those people who throws themself under a bus every time there is a o.2 lb. Change, then I would recommend once a week.

02 oct. 22 por el miembro: Kenna Morton

I weigh every morning, but I'm also tracking muscle growth, in addition to fat loss👍

02 oct. 22 por el miembro: SD_3

When I remember...based on my work schedule, I weigh when I am on dayshift (I work rotating shifts in a 24/7 environment).

04 oct. 22 por el miembro: slsherrill1


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de DAZEY_iz_Well

Ver la Historia Completa

Diario de DAZEY_iz_Well, 02 oct. 22

Enviar un Comentario

Peso Histórico de DAZEY_iz_Well