Diario de skinnygirl130, 16 jun. 11

This morning I talked to my sister and my Grandpa is doing much better and they think he should be able to go home next week.
Thanks to everyone for your prayers and thoughts. It means a lot!

On another note; I am pushing throughJillian Michaels six week abs and hope I can make it through. I am really thinking it is not going to do my stomach any good. Not because it is not a good ab workout b/c it is great. I just know how my stomach is and how it does not respond to anything I do. 15 months later you would think I would have great abs and I am sure I do you just can't see it under the loose skin and fat. Hope I proove myself wrong in six weeks!!

Ver Calendario de Dieta, 16 junio 2011:
1831 kcal Grasa: 66,18g | Prot: 97,61g | Carbh: 216,01g.   Desayuno: coffee house inspirations, coffee, Egg (Whole), zone. Almuerzo: green giant, Salisbury Steak, caramel rice cakes. Cena: mcdonalds fries, Newman's Own Low Fat Sesame Ginger Dressing, lettuce, mozzerella-stuffed turkey meatloaf. Pasa Bocas / Otros: mcdonalds mcflurry, All Natural Chocolate Chip Cookie Dough Nutritional Bar, york patty. más...
2427 kcal Ejercicio: Circuito de Entrenamiento - 30 minutos, Estiramiento (Yoga) - 20 minutos, Caminar (Rápido) - 6,5/kph - 30 minutos, Durmiendo - 7 horas, Descansando - 12 horas y 25 minutos, cooking - 45 minutos, carring infant - 1 hora, Tareas del Hogar - 1 hora y 30 minutos. más...

   Apoyo   

Comentarios 
That's good news...take care of yourself Have a healthy week... 
16 jun. 11 por el miembro: thecoach
That is a hard workout, I have done it before! It takes a long time to see definition it the abs. For me its pretty much the dead last part that changes. But you are on the right track. I'm glad to hear your grandpa is better,I hope things continue along those lines! Have a good day :)  
16 jun. 11 por el miembro: IntuitiveMe
So happy that your grandpa is feeling better. Abs is the hardest place on the body!  
17 jun. 11 por el miembro: Jennifer2010

     
 

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