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Good adherence to the plan most of the day. Buffet for dinner. Over ate but avoided starches and sugars. Some salad and mostly proteins. Still, more than i needef to fuel the machine.
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1578 kcal
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Grasa: 99,98g | Prot: 59,37g | Carbh: 106,27g.
Desayuno: Coffee with Milk. Cena: Fried Egg, Ratio Coconut Almond Crunchy Bar, Bertolli Olive Oil, Cabbage, Kroger Sliced Pickled Beets, Pace Picante Mild Salsa, Pizza Crust, Ground Beef (80% Lean / 20% Fat) . más...
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