Gaaahhhh‼️ This feels like pulling teeth 😂 I know it's going to happen... but MAN... it is making me wait for it - LoL. To cheer myself up I started to gather all my XXXL leggings (my standard choice for the last 30years) to sort into toss or donate piles. Tried a pair of my old faves on and they now look like black harem pants 🤣
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100,5 kg
Disminuído hasta ahora: 47,5 kg.
Aún para ir: 35,5 kg.
Dieta seguida: Bien.
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1233 kcal
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Grasa: 51,02g | Prot: 108,88g | Carbh: 80,18g.
Desayuno: Pepitas, Carman's Protein Rich Almond, Vanilla & Cinnamon Porridge, Blueberries, Dried Cranberries. Almuerzo: Annalisa Italian Cherry Tomatoes, Cobram Estate Extra Virgin Olive Oil, Subway Capsicum (3 Strips), Cucumber (with Peel), Bacon (Cured, Pan-Fried, Cooked), Onions, Lettuce, Fried Egg without Fat. Cena: Brussels Sprouts (Steamed), Market Fare Broccoli, Flora Pro-Activ, Zucchini, Carrots, Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Dairy Farmers Shape No Fat Milk, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). más...
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4251 kcal
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Ejercicio:
Cocinar - 3 horas y 35 minutos, Trabajo de Jardinería (Jardinería) - 1 hora, Tareas del Hogar - 7 horas, Descansando - 4 horas y 25 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,7 kg a la Semana
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Comentarios
I’m sooo happy for you 💕💕
24 sep. 22 por el miembro: DaphneBF
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You should be ver proud of yourself
25 sep. 22 por el miembro: LesleyVicki
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Fabulous effort, you have got this !!
27 sep. 22 por el miembro: ambyhills
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results make u keep going , good work
27 sep. 22 por el miembro: hursyhurs
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Peso Histórico de lizpackard09
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