|
1458 WT 30 min
|
58 kg
Disminuído hasta ahora: 6 kg.
Aún para ir: 8 kg.
Dieta seguida: Bien.
|
|
1669 kcal
|
Grasa: 52,05g | Prot: 84,86g | Carbh: 214,30g.
Desayuno: Chocolate Syrup (Fudge Type) , Almonds , Upma, Salt , Cumin , Milk (Whole Milk) . Almuerzo: Kissan Tomato Ketchup, Cheese Spread, Potato, Vegetable Oil, Chicken Breast, White Rice, Carrots , Cooked Green Cabbage. Cena: Boiled Potato (Fat Added in Cooking), Snake Gourd, Hommade Dal Yellow, Capsicum, Cooked Green Cabbage (Fat Added in Cooking), Chicken Broth (Home Recipe), Chicken Breast. Pasa Bocas / Otros: Knorr Cup A Soup Tomato Chatpata, Egg Omelette or Scrambled Egg (Fat Added in Cooking), White Bread , Honey , Instant Coffee with Whitener and Sugar (Powdered Mix). más...
|
Perdiendo 0,7 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Jennifer Lasrado
|