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My sickness continues however I did manage to eat today and only slightly was my tummy upset so I suppose that is an improvement. At least I got the cals up with out the carbs getting high, just a little victory but I will take it tonight.
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1227 kcal
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Grasa: 75,89g | Prot: 106,84g | Carbh: 29,86g.
Desayuno: Kraft American Cheese Slice, Carl Buddig Original Deli Thin Turkey. Almuerzo: Atkins Chicken Margherita, Carl Buddig Original Deli Thin Turkey, American Cheese. Cena: Baked or Broiled Fish, Albertsons Hard Boiled Egg Whites, Lettuce Salad with Assorted Vegetables, Oscar Mayer Real Bacon Bits, Cucumber (Peeled), Nature's Harvest Sunflower Kernels. más...
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4367 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 15 minutos, Ver TV - 5 horas, Descansando - 10 horas y 45 minutos, Durmiendo - 8 horas. más...
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